Masibe yinyani, ukumpompa ibele kunokuthatha ukuqhela, kwaye xa uqala ukumpompa, kuyinto eqhelekileyo ukuva ukungakhululeki okuncinci.Xa oko kungakhululeki kuwela umda ungeneintlungu, nangona kunjalo, kusenokubakho unobangela wokukhathazeka... kunye nesizathu esibambekayo sokuqhagamshelana nogqirha wakho okanye uMcebisi weBhodi eQinisekisiweyo yokuLactation.Funda indlela yokusombulula ingxaki-ukusombulula iintlungu zakho zokumpompa, kunye nexesha lokuzisa i-IBCLC.
Iimpawu zokuba kukho into engalunganga
Ukuba uva iintlungu ezibukhali kwingono yakho okanye ebeleni, iintlungu zebele ezinzulu emva kokumpompa, ukuhlaba, ukuba bomvu kwengono kakhulu okanye ukugqabhuka, ukugruzuka okanye amadyungudyungu—musa ukuqhubeka umpompa iintlungu!Ukwenza oko kunokubeka emngciphekweni umgangatho wobomi bakho kuphela, kodwa unikezelo lobisi lwakho.Intlungu yikhemikhali yokuthintela i-oxytocin, ihomoni ejongene nokukhululwa kobisi lwebele.Ngaphezu koko, eshiywe ingaqwalaselwanga, la mava abuhlungu anokubangela usulelo okanye umonakalo wezicubu.Xa ukumpompa kubangela ezi mpawu, kungcono uthethe nogqirha wakho okanye IBCLC ngoko nangoko.
NjaniKufunekaUkumpompa Ukuziva?
Ukusebenzisa impompo yakho kufuneka uzive ufana nokuncancisa, kunye noxinzelelo oluncinci kunye nokudonsa ukukhanya.Xa amabele akho ebopheleleke okanye evalekile, ukumpompa kufuneka uzive ngathi kukukhululeka!Ukuba ukumpompa ibele kuqalisa ukuziva kunganyamezeleki, uyazi ukuba kukho ingxaki.
Iimbangela ezinokuthi zenzeke zokuPompa iintlungu
IiFlange ezingangeniyo
Ubungakanani beflange obungalunganga ngunobangela oqhelekileyo wentlungu yengono.Iiflange ezincinci kakhulu zinokubangela ukukhuhlana okugqithisileyo, ukuxina, okanye ukucudisa.Ukuba iiflange zakho zikhulu kakhulu, i-areola yakho iya kutsalwa kwi-tunnel ye-flange yepompo yebele.Funda indlela yokukhetha iiflange ezifanelekileyo apha.
Ukufunxa Kakhulu
Kwabanye, ukuqina kakhulu kwesimo sokufunxa kunokubangela intlungu kunye nokudumba.Khumbula, ukufunxa kakhulu akuthethi ukuba ususa ubisi oluninzi, ngoko ke yiba mnene kuwe.
Iingxaki zebele okanye zengono
Ukuba ubungakanani beflange yakho kunye noseto lwempompo lubonakala lulungile kwaye usenentlungu, imiba yebele okanye yengono inokuba yingcambu yeengxaki zakho.Jonga oku kulandelayo:
Ukonakala Kwengono
Ukuba i-latch yomntwana wakho yonakalise ingono yakho, kwaye isekho kwinkqubo yokuphilisa, ukupompa kunokubangela ukucaphuka ngakumbi.
Usulelo lweBhaktheriya
Ngamanye amaxesha, iingono eziqhekekileyo okanye ezibuhlungu zosuleleka, nto leyo enokukhokelela ekudumbeni ngakumbi kunye nokukrala kwebele.
Ukukhula kwegwele
Ikwabizwa ngokuba yi-thrush, i-yeast overgrowth inokubangela ukutshisa.Iingono ezonakeleyo zihlala zichanabeka ngakumbi kwithrush kunethishu esempilweni, ngoko ke kubalulekile ukuphanda unobangela.
IiFibroids
I-breast tissue fibroids inokubangela intlungu xa ubisi lutyhala kuzo.Nangona isenokuvakala iphikisana, ukukhupha ubisi lwakho rhoqo kunokunceda ukuthomalalisa olo xinzelelo.
Isiganeko sikaRaynaud
Le ngxaki inqabileyo yemithambo yegazi inokubangela i-blanching ebuhlungu, ukubanda, kunye ne-blue tinge kwizicubu zakho zesifuba.
Nceda uqaphele: zonke ezi zimpawu zizizathu zokubonisana nodokotela wakho ngokukhawuleza!
Ukuba awukhange uchonge ingcambu yeentlungu zakho zokumpompa okanye ucinga ukuba unengxaki yebele okanye yengono, kubalulekile ukufowunela ugqirha wakho okanye i-IBCLC.Ufanelwe ukuziva usempilweni kwaye ukhululekile xa umpompa (kwaye rhoqo!).Ingcali yezonyango inokujolisa kwimiba kwaye ikuncede uyila isicwangciso sokungabi nantlungu-nokuba kumnandi-ukumpompa.
Ingaba impompo yebele ingaba luncedo nini ?
Ukuba usana alukwazi ukuncancisa-lususa ubisi lwebele rhoqo emabeleni luya kuvuselela ubisi lwakho kwaye lunike isongezelelo ukuze ugcine usana lwakho londle lude lukwazi ukuncancisa. Isikhokelo esiluncedo ukuba usana olusandul 'ukuzalwa aluncancisi ngokuthe ngqo ebeleni.Ukusebenzisa impompo yebele kunokusebenza ngakumbi kwaye kungadinwa kunentetho yesandla ukuba ubisi kufuneka lususwe rhoqo.
Ixesha lokuposa: Aug-11-2021