Masibe ngokoqobo, ukumpompa ibele kungathatha ukujwayela, futhi uma uqala ukumpompa, kuvamile ukuzwa ukungakhululeki kancane.Lapho lokho kungakhululeki kweqa umkhawuloubuhlungu, nokho, kungase kube nesizathu sokukhathazeka… kanye nesizathu esihle sokuxhumana nodokotela wakho noma Umxhumanisi Webhodi Lomhlaba Oqinisekisiwe Lokuncelisa.Funda ukuthi ungaxazulula kanjani izinkinga zakho zokumpompa, nokuthi ungayiletha nini i-IBCLC.
Izimpawu Zokuthi Kukhona Okungalungile
Uma uzwa ubuhlungu obubukhali engonweni yakho noma ebeleni lakho, ubuhlungu bebele obujulile ngemva kokupompa, ukuhlaba, ukuba bomvu kwengono okunzima noma ukuqhuma, imihuzuko noma amabhamuza—ungaqhubeki umpompa ubuhlungu!Ukwenza kanjalo kungase kubeke engcupheni izinga lakho lempilo kuphela, kodwa nobisi lwakho.Ubuhlungu buyisivimbeli samakhemikhali ku-oxytocin, ihomoni ebhekele ukukhululwa kobisi lwebele.Ngaphezu kwalokho, uma zinganakiwe, lezi zenzakalo ezibuhlungu zingadala ukutheleleka noma ukulimala kwezicubu.Uma ukupompa kubangela lezi zimpawu, kungcono ukukhuluma nodokotela wakho noma i-IBCLC ngokushesha.
KanjaniKufaneleUmuzwa Wokumpompa?
Ukusebenzisa iphampu yakho kufanele kuzwakale kufana nokuncelisa ibele, ngokucindezela okuncane nokudonsa okuncane.Lapho amabele akho eboshiwe noma evalekile, ukupompa kufanele kuzwakale njengokukhululeka!Uma ukumpompa ibele kuqala ukuzizwa kungabekezeleleki, uyazi ukuthi kunenkinga.
Izimbangela Ezingenzeka Zokupompa Ubuhlungu
Ama-Flanges angalingani
Usayizi we-flange ongalungile uyinkinga evamile yobuhlungu bengono.Ama-flange amancane kakhulu angabangela ukungqubuzana okukhulu, ukumpintsha, noma ukuminyanisa.Uma ama-flange akho emakhulu kakhulu, i-areola yakho izodonselwa emhubheni we-flange wepompo lakho lesifuba.Funda ukuthi ungakhetha kanjani ama-flange afanele lapha.
Ukumunca Kakhulu
Kwabanye, ukumunca okunamandla kakhulu kungabangela ubuhlungu nokuvuvukala.Khumbula, ukumunca okuningi akusho ukususwa kobisi okwengeziwe, ngakho-ke yiba mnene kuwena.
Izinkinga zebele noma ingono
Uma usayizi wakho we-flange kanye nezilungiselelo zephampu zibonakala zilungile futhi usazwa ubuhlungu, izinkinga zebele noma ingono kungaba umsuka wezinkinga zakho.Bheka lokhu okulandelayo:
Ukulimala Kwengono
Uma i-latch yengane yakho ilimaze ingono yakho, futhi isaphola, ukumpompa kungabangela ukucasuka okwengeziwe.
Ukutheleleka Ngegciwane
Ngezinye izikhathi, izingono eziqhekekile noma ezibuhlungu zingenwa igciwane, okungase kuholele ekuvuvukeni okuqhubekayo ngisho ne-mastitis.
Ukukhula kwemvubelo
Ebizwa nangokuthi i-thrush, ukukhula kwemvubelo kungabangela ukuzwa okuvuthayo.Izingono ezilimele zivame ukungenwa kalula yi-thrush kunezicubu ezinempilo, ngakho-ke kubalulekile ukuphenya imbangela.
Ama-Fibroids
Ama-breast tissue fibroids angabangela ubuhlungu lapho ubisi luwadudula.Nakuba kungase kuzwakale kungenangqondo, ukukhipha ubisi lwakho kaningi kungasiza ekunciphiseni enye yaleyo ngcindezi.
Isimo sikaRaynaud
Lokhu kuphazamiseka kwemithambo yegazi engavamile kungabangela i-blanching ebuhlungu, ukubanda, kanye ne-blue tinge ezicubu zakho zesifuba.
Sicela uqaphele: zonke lezi zimpawu ziyizizathu zokubonisana nodokotela wakho ngokushesha!
Uma ungakawuhlonzi umsuka wobuhlungu bakho bokumpompa noma ucabanga ukuthi unenkinga yebele noma yengono, kubalulekile ukushayela udokotela wakho noma i-IBCLC.Ufanelwe ukuzizwa unempilo futhi ukhululekile lapho upompa (futhi njalo!).Uchwepheshe wezokwelapha angakhomba izinkinga futhi akusize uklame isu lokumpompa okungenabuhlungu—ngisho okujabulisayo—.
Kunini lapho kungase kube usizo khona iphampu yebele ?
Uma ingane ingakwazi ukuncelisa-ukukhipha ubisi lwebele emabeleni njalo kuyovuselela ubisi lwakho futhi ikunikeze isengezo ukuze ugcine ingane yakho yondlekile ize ikwazi ukuncelisa. Umhlahlandlela owusizo uma usana lungancelisi ibele ngqo. Ukusebenzisa iphampu yebele kungase kusebenze kahle futhi kungakhathali kunokukhuluma ngesandla uma ubisi ludinga ukususwa njalo.
Isikhathi sokuthumela: Aug-11-2021