Uma kuziwa ekondleni ingane yakho, ukumpompa nokuncelisa kokubili kuyizinketho ezinhle kakhulu ezinezinzuzo ezihlukene kuye ngezidingo zakho ngazinye.Kodwa lokho kusabuza umbuzo: yiziphi izinzuzo eziyingqayizivele zokuncelisa ibele ngokumelene nezinzuzo zokupompa ubisi lwebele?
Okokuqala, yazi ukuthi akudingeki ukhethe
Ungakwazi ukuncelisafuthifutha futhi ujabulele izinzuzo zakho kokubili.Kugcine lokho engqondweni njengoba uhlela isu lakho lokuphakela, futhi uvumela ukuguquguquka okuthile njengoba izinto zishintsha nakanjani.
Ukuncelisa ibele
Iluphu yempendulo isebenza
Lapho usana lwakho lisebeleni lakho, umzimba wakho ungakwazi ngempela ukwenza ubisi lwakho lwebele lube ngendlela oyifisayo kumntanakho.Lapho amathe abo ehlangana nobisi lwakho, ubuchopho bakho buthola umlayezo wokubathumelela imisoco kanye namasosha omzimba abawadingayo.Ukwakheka kobisi lwakho lwebele kuyashintsha futhi njengoba ingane yakho esancela ikhula.
Ukunikezwa nokufunwa kokuncelisa ibele
Ukuncelisa ibele kuwuhlelo lokuphakela kanye nesidingo: lapho umzimba wakho ucabanga ukuthi ingane yakho iludinga kakhulu, luzokhula kakhulu.Uma umpompa, ingane yakho ayikho ukuze yazise umzimba wakho ngokunembile ukuthi lungakanani ubisi okufanele lukhiqizwe.
Ukuncelisa ibele kungase kube lula
Ezindleleni zokuphila zabanye abantu, iqiniso lokuthi ukuncelisa ibele kudinga ukulungiswa okuncane noma okungekho emthethweni kubalulekile.Asikho isidingo sokupakisha amabhodlela noma ukuhlanza futhi womise iphampu yebele… uyazidinga wena nje!
Ukuncelisa ingane ibele kungase kuyidambise ingane ekhathazekile
Ukuthintana kwesikhumba nesikhumba kungathulisa bobabili umzali ongumnesi kanye nengane, futhi ucwaningo lwango-2016 lwathola ukuthi ukuncelisa kungase kunciphise ubuhlungu bokugoma ezinsaneni.
Ukuncelisa ibele kuyithuba lokuhlangana
Enye inzuzo yokuthintana kwesikhumba nesikhumba ukuchitha isikhathi esihle ndawonye, ukufunda ngobuntu bomunye nomunye, nokuqaphela izidingo zomunye nomunye.Ucwaningo oluningana lubonise ukuthi izingane ezisanda kuzalwa ngokomzimba zidinga ukuxhumana okuseduze nomnakekeli.Ukuthintana kwesikhumba nesikhumba ngemva kokuzalwa kunganciphisa ingozi ye-hypothermia, kunciphise ukucindezeleka, futhi kukhuthaze ukulala okunempilo ngokwalolu cwaningo lwango-2014.
Ukumpompa
Ukumpompa kungakunika ukulawula uhlelo lwakho
Ngokumpompa, abazali abancancisayo bangaba nokulawula okwengeziwe ohlelweni lokuncelisa, futhi bangase bazikhululele isikhathi esiyigugu ngokwengeziwe.Lokhu kuvumelana nezimo kungaba nenjongo ikakhulukazi kubazali ababuyela emsebenzini.
Ukumpompa kungase kunikeze ikhono lokwabelana ngokuphakelayo nozakwenu
Uma kuwukuphela komzali oncelisayo endlini, umthwalo wemfanelo kuphela wokuphakela ingane yakho ungase uzizwe ukhandla, ikakhulukazi uma nawe uyalulama ekubelethweni.Uma umpompa, kungase kube lula ukuhlukanisa imisebenzi yokunakekela nozakwenu ukuze bakwazi ukondla ingane yakho ngenkathi uphumule.Ngaphezu kwalokho, ngale ndlela umlingani wakho unethuba lokuhlangana nengane yakho, futhi!
Ukumpompa kungaba yindlela yokubhekana nezinkinga zokuhlinzekwa kobisi
Abazali abancancisayo abakhathazeke ngokukhiqiza ubisi olwanele bangase bazame ukumpompa amandla: ukupompa ngamaqhuqhuva amafushane isikhathi eside ukuze kwandiswe ukutholakala kobisi.Njengoba ukuncelisa ibele kuwuhlelo lokuhlinzeka nesidingo, kungenzeka ukudala isidingo esiningi ngepompo.Xhumana nodokotela wakho noma I-International Board Certified Lactation Consultant uma ubhekene nanoma yiziphi izinselele zokuhlinzeka ngobisi.
Ukumpompa kungase kunikeze amakhefu amaningi
Ngokumpompa, ungakha isitoreji sakho sobisi lwebele, okungakuvumela inkululeko yokuphuma kanye ngesikhathi.Ungakwazi futhi ukusetha isiteshi sakho sokupompa ngendlela ezophumula.Vulela uhlelo lwakho oluthandayo noma i-podcast ngenkathi uphampa, futhi ingase iphindeke kabili njengesikhathi uwedwa.
Izinzuzo zokumpompa uma uqhathanisa nokuncelisa ibele futhi ngokuphambene nalokho ziningi—konke kuncike endleleni yakho yokuphila nokuncamelayo.Ngakho-ke noma ukhetha ukuncelisa ibele kuphela, ukumpompa okukhethekile, noma inhlanganisela yakho kokubili, ungathemba ukuthi noma iyiphi indlela ekufanelekela kakhulu iyisinqumo esifanele.
Isikhathi sokuthumela: Aug-11-2021